The Feldenkrais Method® is a form of somatic education that uses movement to improve physical functioning and well-being.
This sequence of classes has been developed to introduce the principles of the method.
The classes are not progressive in the sense that each is more difficult than the previous, but each introduces a new aspect and extends your previous experience. It is very beneficial to attend all of them.
Cost: £60 for 6 classes
More info
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